I've worked out my fundamentals pretty well...walk into the shot, preshot routine, pulling the cue back slowly on practice strokes, pausing at height of backswing. This all helped me improve dramatically lately...but...I still occasionally jump up on a shot that I'm not confident in. Seems every time I miss a ball..I realize I'm standing straight up. When I focus on staying down its amazing how much better I play. I'm now wearing a rubberband on my wrist when I practice...if I stand up....POP!!! Pain makes one remember to do the right thing.
