Let's say you haven't been in a slump, and you play in either a big tournament or money match and you find that you are playing poorly. Do you have any methods of correcting yourself, or do you just ride it out without thinking about why you might be playing bad? Have any of your methods worked for you?
If I have been hitting balls for 10-15 minutes and haven't warmed up yet, this is usually an indication that I am going to have an 'off' day. I don't know where 'off' days come from, but they seem to appear out of nowhere. I attribute every aspect of my game to how my stroke feels and how clearly I am thinking. On an off day, I can't seem to get that steady and relaxed feeling in my stroke. My muscles seem tense and my stroke rythm is inconsistent. I don't think clearly, I feel somewhat lazy when looking at patterns. When I am in stroke, it's the exact opposite of course. Maybe it has something to do with what I eat earlier in the day, or if I haven't gotten a full night's sleep, who knows.
I'm sure that most of you experience something similar. Please discuss.
If I have been hitting balls for 10-15 minutes and haven't warmed up yet, this is usually an indication that I am going to have an 'off' day. I don't know where 'off' days come from, but they seem to appear out of nowhere. I attribute every aspect of my game to how my stroke feels and how clearly I am thinking. On an off day, I can't seem to get that steady and relaxed feeling in my stroke. My muscles seem tense and my stroke rythm is inconsistent. I don't think clearly, I feel somewhat lazy when looking at patterns. When I am in stroke, it's the exact opposite of course. Maybe it has something to do with what I eat earlier in the day, or if I haven't gotten a full night's sleep, who knows.
I'm sure that most of you experience something similar. Please discuss.