Two issues of my game that need addressing are:
1) Focusing on making my shot and not allowing cueball positioning to steal away shot accuracy.
2) I am standing up tooo early when taking my shot. My mentors continuously tell me to stay down when shooting, but I seem to have difficulty with this.
I am wondering about somehow incorporating these two aspects into the psr, so I might have a busy routine for a while until they become automatic.
1. Try learn where cueball want to go naturally. Check dr. Dave rolling carom videos and learn tangent line principles. Also his latest videos about sidespin myths are very good.
Often players miss because they choose where they want cueball and then they CUT ball so cueball go there. So try always hit ball middle of pocket and try not to cheat pockets and focus to manipulate cueball better other ways. (after you get away from habit to cheat pocket to position you can maybe sometimes use it if needed.)
You should focus to make object ball and just choose spin and speed that is needed to reach cueball goal.
Then most important thing is to pay attention to outcome and think why things happened. Then you might notice you try get position that is not possible from cut you have, or is so difficult you probably would be better choose another way to play shot.
2. Grab all 16 balls and put them line on kitchen area. Then shoot them far corner. Try aim your cue where pocket liner(cloth part) and pocket meet.
Do not use object ball. Just shoot them in and 100% focus to staying down and seeing if you have sidespin on shot accidently and if you are hitting your target. Even if you don´t hit your target or get accidently sidespin it won´t matter.
Success = staying down until you hit in your target and you see outcome. It is easy to stay down when you don´t need focus anything else what you have to think normally playing or in practice. Repeat this enough and then it comes easy to stay down and need only minimal effort to do.
This way you take all other distractions away(like aiming to another ball or estimating a cut) and can focus just learning the thing you want to learn. After 15-30 min you should see very good results and you can maybe start doing easy straight in shots and again, success is not making a ball. Success is staying down.
Do this couple times per week before start playing or other practice and you fast fix this problem.
Then you should try do easy drills or easy 4-5 ball ghosts while focus is staying down again. After 2-3 weeks you are done fix and can forget these and only come back to them if you again start doing jump ups.
(you can use this method of just focus learning 1 thing at time to anything that need fix) (I know it can be little boring but it is so effective that is unreal. )