thanks everyone for your time and comments
seems the speed of my backstroke was a common area everyone thought could be improved by slowing it down
ill work on that and the individual suggestions you all made
interstingly i thought i did have a slow backswing....

i guess my old habits have creeped back
as for the elbow drop ill experiment with it again but on video scott showed me it happens after contact so i dont worry about it
i accept im not going to be the poster boy for pbia stroking....:grin:
lets leave it at that
i will say that from working with various instructors and advice from this forum my game has really improved
im neck and neck with the 6 ball ghost (breaking the balls tony) although saturday i had a break and run out in 9 ball happens every month or so
im able to stroke thru the ball more than i ever did and get the spin to speed shot as you mentioned fran (thank you humter lumbardo who REALLY made my game bounce)
scott thanks for starting me off in the right direction
as i said
thanks to all for giving me more work to do....:thumbup:
please dont stop the comments now
anyone else who cares to take the time to watch the videos and comment
im all ears
im trying to improve...:smile: