Practice what I Preach

It's a fitness program. The exergeni method.
Pretending that the cue is the exergeni handle.
View attachment 881187Maximum lift requires proper stance to avoid injury. Especially the lower back.
View attachment 881188
Slow motion lift.
View attachment 881189View attachment 881190
View attachment 881191
Notice the toes and fingers.
The snooker lessons being made available via wst.tv is awesome. I have Ronnie vs Joe O'Connor on the telly. The lesson figures to be worth the price of a month.
I do this during league before breaking. Cue all the way to the ground on top of my toes and reach for the sky. I'm sure my opponents and people watching think I'm on crack or something but I don't care in the least. :) Gotta get the back aligned and screwy muscles stretched to play correctly.

This, the ring finger as a trigger, and breathing out fully/exhaling before getting down on a shot are strong. Let them laugh, they don't know what they don't know! ;)

Filter

Back
Top