Back pain while playing

Backs are so strange. I work for frito lay in route sales so putting chips on the shelf is a lot of kneeling and bending over. If I’m being careful It’s fine but I’m in a lot of pain by the last stop of the day. The funny thing is by the time I get back to unload and clean off my truck it’s fine and I feel nothing for the rest of the night. The only time I can feel anything is if I bend over to get the balls out of the trough instead of kneel.
Playing pool I never had issues just slightly bent over or other unfamiliar extended positions would make my lower back just give out until I had Physical Therapy. Since Covid Physical Therapy and an Eye Dr are the ONLY competent medical "professionals" I've dealt with, sad but true!

Back pain while playing

Percocets help a lot
I was prescribed pain killers when launched from my motorcycle. I quit taking them the second day. I wanted to know what was going on, so when it hurt I could "stop doing that".
My practice the next day had me standing upright and hitting the balls one handed. It was the therapy I needed at the time. A side benefit was the strength of the foundation of stance and balance was improved. Shooting from the hip can happen. Ronnie Allen put on incredible shows Shooting standing upright and one handed. Might be ..

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