What the pros do
If you watch the pros play you see every kind of stroke imaginable. You see pendulum, piston, large elbow drop, no elbow drop, swooping seesaw like strokes, short follow through, medium, and long, etc.
Clearly there are a lot of ways to excellence. What Tor Lowry says is "if you want to have a lot of elbow drop you can still reach a high level you will just need to spend a lot more time on the table to be sure you have everything right" (more moving parts).
Teaching is different than playing in that the goal of a teacher should be to guide the student to the simplest way to improve. The student can always choose to follow their own path instead. I think the pendulum stroke is the simplest to teach and to learn. It is also a path that can take the player all the way to the top so there is no downside to teaching it.
There is a difference in starting with a blank slate (new player) and improving a player who has been using a different stroke for years and trying to convert them.
I recently found value in Tor Lowry's "Compact Stroke" or at least my understanding of it. It is Pendulum but not a very long stroke. I found I was adding complexity to my pendulum stroke by taking the stick too far back. The long stroke was not usually necessary and I learned I have a kind of wobble if I go too far back. Not every shot is a break shot.
I had watched his video a lot but what made it sink in was watching the pros with a 13-16" and even longer bridge. Yes the bridge was long but the stroke was much shorter. It was as needed. So sometimes a 16" bridge and a 1" stroke.
Different strokes for different folks, as the saying goes.