Have some comments on this that I would like to discus...
How do you like to determine the goals. Competition wise (win this tournament), practise wise (at least 8 out of 10 mighty x follow trough), game wise top (14.1 high break >100), game wise average (25% 8-ball run outs) ect. ect. Just your vision on this I would like to know.
Goals need to be set realistically and within the players ability to achieve them. Many players confuse goal setting with self induced pressure. If the player puts too much emphasis on the unrealistic outcome, that will ultimately lead to frustration.
Putting pressure on yourself is fine, but if the player is expecting results outside of his/her capabilities, they tend to focus more on the outcome rather than the process. When this happens, the player ignores the basic fundamentals that are required to perform the smallest tasks, and therefore the goals drift farther out of reach.
The player has to be realistic in looking at what is within his grasp, and what is not. The player also has to be careful and establish performance goals, and not outcome goals. Setting a goal to "win" a tournament, is not the same as breaking the tournament down into segments and establishing sub-goals that are designed to lead you to an ultimate goal.
Many goals are abandoned after a setback, mainly because the focus was on a specific, ultimate outcome. When we do that, sometimes we forget to see how far we got in our quest, as opposed to focusing on how far we fell short.
Know your weaknesses... I would like to say, know your strenghts and practice them next to that work on your weakness. (sounds the same maybe but is different). Lets say I can shoot follow shots very good and draw shots very bad. Now I practice all the time on my draw and insert a lot of negativity, next to that I am neglecting my good part the follow shots. In a match I take on a draw shot (and now I know I suck at it) and miss, but looking at it the same position was posible with a follow shot where I had a lot of confidence in (before I started to practice my bad stuf).
Generalizing a bit, but you get the picture I hope.
(I may or may not get what your question is - but here is my response)
It is important to work on your strengths and to make them stronger. I completely agree with you. It is important to take inventory of our abilities, as well as our inabilities. It is also important to remain within our comfort zone when choosing shots, position routes, etc. It reminds me of the old joke - nobody knows how good Buddy Hall is because we've never sen make or have to take a difficult shot. There is a good reason for that, and it is because Buddy plays to his strengths.
During practice, it is also important to pay attention to your results. If you try the same shot and miss it 5 times in a row, move on to something else before your frustrate yourself. Many players will keep shooting the same shot, and the zap their energy. The frustration will creep into other areas of your game, and then its just a downhill slide. If you find yourself getting frustrated, it is a good idea to move onto something that you can achieve so that the frustration does not lead to a lack of confidence. You can always go back to that shot when you feel more confident with it.
Journals are great, setting goals the same, working on your weak points good, but talents do seem to act differently same goes for the players with lots of feeling... How to handle them...
Hope for your respons!
Regards,
Berry
Journals are only useful if the necessary information is recorded correctly. If you diagram a shot - it important to know the following information -
What was the situation?
What action did I take?
What were the factors that led to my decision?
What was the outcome?
How did I process the outcome?
If it was a negative outcome:
What can I do in the future to strengthen my game in this particular area?
What must I do to keep this experience from weakening my confidence?
In the future:
How can I use this experience to strengthen my confidence and to grow as a player?
Generally, this is the way I look at these issues. If you have any other questions - or if I just went off on a tangent about something you didn't ask me - let me know.LOL. Hopefully someone out there can put this information to good use.