AzB Gold Member
It wasn't an organized activity. I'd be at the playground, running the ladders and rings and eventually end up hanging from the horizontal bars.Did you do a lot of joint prep and pre-hab? It's essential for moves like this. While I can't do this particular move I can do similar ones and I'm 51 years old and over 200 pounds which puts way more stress on my joints compared to the average size person doing calisthenics/gymnastics moves.... I have zero issues with any of my joints or tendons. But I do tons of prep work and stretching...