Funny pic/gif thread...

jimmyg

Mook! What's a Mook?
Silver Member

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Inferno

AzB Silver Member
Silver Member
Did you do a lot of joint prep and pre-hab? It's essential for moves like this. While I can't do this particular move I can do similar ones and I'm 51 years old and over 200 pounds which puts way more stress on my joints compared to the average size person doing calisthenics/gymnastics moves.... I have zero issues with any of my joints or tendons. But I do tons of prep work and stretching...
It wasn't an organized activity. I'd be at the playground, running the ladders and rings and eventually end up hanging from the horizontal bars.
I didn't think it was anything special. Never dawned on me that my friends couldn't do it.
 
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