Ginkgo-biloba tea
Just don't try drinking a bunch of them! We have a guy here in his early 20's and well over 400lbs. that drank 6 of them in a couple of hours. The poor kid was scared to death that he was going to die. His heart was racing about 100mph. We made him stay sitting and kept an eye on him in case he had a heart attack. He didn't, but I'm sure he came real close!
Good post, Neil.
Bruce, this is the problem with artificial/man-made stimulant drinks like these "5 hour" things. Nothing is free -- you will "pay" for that energy rush in some way/shape/fashion. Everyone's always looking for the "here and now quick-fix." The problem is, noone looks ahead. Either you'll crash (and I mean crash in a bad way, not just being sleepy), or else you suffer some sort of health complication.
Personally, I like to take a break, go outside, and run a lap or two around the block. Get that blood flowing. I also like to have a few bags of
Ginkgo-biloba tea in my cue case. Just ask the waitress for a cup of hot water, slice of lemon, and your choice of sweetener (if you use any). The great thing about Ginkgo-biloba is that it's a
natural concentration enhancer. It's subtle -- you won't "immediately notice" the difference after a few sips like you would with coffee, but as you go along drinking it, you'll find you can concentrate and stay focused better and longer. It won't prevent you from going home and having a good night's rest, either. (In fact, quite the contrary -- you'll have deep sleep with lively dreams.) If you're in a pool room where the chance of getting "jarred" is a possibility, make sure you keep your cup of Ginkgo-biloba tea covered.
I hope this is helpful!
-Sean
P.S.: almost any tea manufacturer carries a Ginkgo-biloba product. Celestial Seasonings (near you, Bruce!), Twinings, etc.