I am not sure if this is really advice on the matter but it is at least what I am experiencing in my life. 
My father used to play pool and roughly 30 years ago he was the reason why I became interested in the game. He told me some amazing stories about his time in the local pool hall but was forced to stop playing due to family commitments, etc.
Now that he is in his 70's and lives a few towns away from me, he has become interested in the fact that I have a table in my house. (He actually finds this to be amazing, as tables were only in pool halls or in the houses of extremely rich people.)
He started coming over to play against me here and there, mostly for fun, and I enjoyed playing against him as I got a chance to spend time with him. He has shown me a lot regarding 14.1, but mostly in strategy and advice, as his game is quite rusty. The vast majority of the games we play I win, but sometimes I would feel bad and take it easy on him.
A few weeks ago, he told me that if he felt I "dumped" a game against him again he would stop coming over and start going to a pool hall. I stopped showing any mercy and at the same time I realized his game jumped by a few notches in less than 2 weeks. Suddenly, we both started bearing down and playing sharply and it became more of a match between us.
I still win more than I lose against him (for now!), but he enjoys the challenge and obvious improvement in his own game.
Based on my experience I would not bother tossing a few balls out on the table to practice but to bring your competitive spirit to the forefront to improve your game. I think it will bring your game back faster than anything you can try to do to self motivate.
I wish you the best on your return to the game. :thumbup:

My father used to play pool and roughly 30 years ago he was the reason why I became interested in the game. He told me some amazing stories about his time in the local pool hall but was forced to stop playing due to family commitments, etc.
Now that he is in his 70's and lives a few towns away from me, he has become interested in the fact that I have a table in my house. (He actually finds this to be amazing, as tables were only in pool halls or in the houses of extremely rich people.)
He started coming over to play against me here and there, mostly for fun, and I enjoyed playing against him as I got a chance to spend time with him. He has shown me a lot regarding 14.1, but mostly in strategy and advice, as his game is quite rusty. The vast majority of the games we play I win, but sometimes I would feel bad and take it easy on him.
A few weeks ago, he told me that if he felt I "dumped" a game against him again he would stop coming over and start going to a pool hall. I stopped showing any mercy and at the same time I realized his game jumped by a few notches in less than 2 weeks. Suddenly, we both started bearing down and playing sharply and it became more of a match between us.
I still win more than I lose against him (for now!), but he enjoys the challenge and obvious improvement in his own game.
Based on my experience I would not bother tossing a few balls out on the table to practice but to bring your competitive spirit to the forefront to improve your game. I think it will bring your game back faster than anything you can try to do to self motivate.
I wish you the best on your return to the game. :thumbup: