The Pause

Shortstop on Pool explains that the muscles used in the backstroke differ from those in the front stroke. By not pausing, the muscles used in the backstroke interfere with the forward stroke making it harder to stroke straight.

Rapid back and forth motion can be helpful if swinging an axe, punching, or breaking a rack but it causes a jerky and crooked stroke on a regular pool stroke.

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How many muscles in a human arm?

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