I have to disagree Keeb. Far more players shoot with a locked elbow on their bridge hand arm. This provides a stable bridge, and allows for good pressure on the palm and fingertips of your bridge hand, and creates the stable "tripod" stance, with weight balanced between your feet and bridge hand. When I see someone shooting with their forearm on the table, the first thing I want to see, is if they are putting pressure on the bridge hand on the table (as it is very easy to get lazy with the bridge arm, and have a "sloppy" bridge hand). If they are putting sufficient pressure on the bridge hand, then I don't make an issue of it.
Scott Lee
www.poolknowledge.com
I understand what your saying and def agree scott.....the main problem i have with the arm in the air and locked......especially if you get down on the shot, it can and does cause hypertension in the elbow and lead shoulders rotator cup.
I'm looking at this from a physical standpoint, not a performance standpoint
Screw player performance.....its bad for your body. Arthritis, rotator cup and and hypertension are bound to be found and i've seen it in a bunch of players.....and heard many more complaints.
I always agree with many of the ideas that things are on the fence and a player can do either or, like pendulum or piston stroke.
But some things should be known that are NOT GOOD FOR THE BODY. Tho it may or may not have a detrimental effect on your performance.
Tho....If you do start having problems with hypertension, or pain in the rotator cup don't you think its going to effect performance?
Its like everyone believing that you should run heel to toe.....go ahead ruin your knees be my guest.
A little pressure goes along way......good for your game, bad for your body.
Just something to keep in mind....... if your going to lock out your arm do so with as little pressure as possible.
One of the cases I'm talking about is myself......I was a full paid runner in college with a hyperextended elbow and a chronic sore shoulder.....took some kinesiology classes, worked with my trainer and fixed the problems.
The problem was my stance. The way I was "comfortable" was making me severely uncomfortable. Dead straight locked out elbow in the air.
Thats my only issue with teaching "which ever is comfortable for you" is fine....b/c its not always fine....tho it usually is just fine the way they do it.
No more, never again.
-Grey Ghost-