When i'm in stroke I have a slight back pause, when i'm not sometimes the back pause goes away. I find I play better with a back pause, not as long as some guys, i lose the line if i stay back too long.
However I believe I can get more juice on the rock with a slight pause, If I just fire with no pause I dont hit the rock where I need/want to and therefore get less desirable results. Even using TOI(best I can, lots to learn there) I strike the CB better with a slight pause.
I had a shot come up the other night that was a variation of the 3 rails around the world get to the other end of the table for shape. I needed a bit more inside than the TOI system, I had to juice the rock lots, I was fairly straight, if I could spin it enough I was good because the spin would carry the CB around the box, the cloth was VERY dry. I told my friend "Watch you'll like this", I just saw the line, since I been playing around with TOI some my confidence was there. I'm kinda out of stroke too. POW!!! I fired it in 100 MPH when the CB hit the first rail it speed way up from the side spin and my line coming into shape was like a 3C player, I would have hit the ball I was playing shape for. Yeah i'm proud of that shot, wow. For a moment I looked like a champion, and to answer your question, I did pause at the top. If didnt it would have been a chop at that OB at best and I'm sure I wouldnt have hit the CB perfect as I did.
Sorry for the story but wow what a shot!! best shot I fired in since last December in London, As I typed this I was thinking and a slight pause in necessary IMO to reset your muscles so they fire right, the electrical impulses form your brain to body is what moves your arm & cue. if there is no pause at all and its one movement its a stretch followed by a contraction of your muscles, lots of moving parts. So anatomically speaking there has to be a pause.
I think the guy telling you what he did may have good intentions but might not be aware of what he really does, i seen thin many times before, great players who dont really understand why they play great. I'd like to have that problem, thats like being rich and stupid, how good would that be? all fun no stress.
you have to pause even if its .25 seconds there has to be a reset between the stretch and contraction(shot).
thats how i seee it,
eric:smile: