Well, I start off cutting in spot shots to warm my stroke up, starting at the point where I can make it comfortably, then adding a little distance bit by bit. Then, I will practice soft straight in draws into the corner pocket, drawing abck to opposite corner pocket.
Once I am warmed up, I will practice 9 ball by brekaing racks and taking ball in hand and trying to run out. If I miss a certain type shot twice, I will stop my playing and immediately start practicing that particular shot...
The, I go back to playing the ghost..
After I get bored of that, I will break racks and practice playing safe on the 1 ball. I will also try to return the safe during this practice part. If I kick and hit it badly enough to sell out, I will practice that kick.
So, in general, I practice the shots that keep me from getting out, whether it be the shotmaking aspect, or the position aspect of the shot.
I practice some One Pocket banks, twisters, to get a "feel" for how the rails are playing.
Thazz 'bout" it..
Russ